{"id":3592,"date":"2014-04-06T08:33:27","date_gmt":"2014-04-06T06:33:27","guid":{"rendered":"http:\/\/verdecora.es\/blog\/?p=3592"},"modified":"2018-02-14T14:55:53","modified_gmt":"2018-02-14T13:55:53","slug":"ensaladas-orientales","status":"publish","type":"post","link":"https:\/\/verdecora.es\/blog\/ensaladas-orientales","title":{"rendered":"Ensaladas orientales"},"content":{"rendered":"<p><b>Comer sano es una de las mejores cosas que puedes hacer<\/b>. Hay muchas opciones para alimentarte bien, y una de las mejores son las ensaladas: ligeras, deliciosas y f\u00e1ciles de preparar, las ensaladas pueden sacarte de m\u00e1s de un apuro cuando no sabes qu\u00e9 cocinar.<\/p>\n<p>Como todos hemos comido ensaladas desde que \u00e9ramos ni\u00f1os pensamos que se trata de platos aburridos, pero nada m\u00e1s lejos de la realidad. \u00daltimamente est\u00e1n ganando <b>mayor aceptaci\u00f3n las ensaladas orientales<\/b>, ya provengan de la gastronom\u00eda china o de la japonesa.<\/p>\n<p><span style=\"font-size: 14px; line-height: 1.5em;\">Col, ramen, anacardos, salsa de soja, fideos chinos, arroz&#8230; Se buscan los <\/span><b style=\"font-size: 14px; line-height: 1.5em;\">sabores intensos y aromas evocadores<\/b><span style=\"font-size: 14px; line-height: 1.5em;\">, logrando una f\u00f3rmula especialmente recomendable para la salud. No en vano <\/span><a style=\"font-size: 14px; line-height: 1.5em;\" href=\"https:\/\/es.wikipedia.org\/wiki\/Anexo:Pa%C3%ADses_por_esperanza_de_vida\">los orientales tienen una esperanza de vida muy elevada<\/a><span style=\"font-size: 14px; line-height: 1.5em;\">.<\/span><\/p>\n<p>Una buena idea es cultivar estos ingredientes, <a href=\"https:\/\/verdecora.es\/3343-huerto\"><b>en tu propio huerto urbano<\/b><\/a>, para que as\u00ed sea todo todav\u00eda m\u00e1s sano. \u00a1Si todav\u00eda no practicas el <a href=\"https:\/\/verdecora.es\/3343-huerto\"><b>huerting<\/b> <\/a>es una gran ocasi\u00f3n para descubrir este mundo!<\/p>\n<p>&nbsp;<\/p>\n<p><b>\u00bfHas probado las ensaladas orientales?<\/b> \u00bfCu\u00e1l es tu favorita? Si buscas inspiraci\u00f3n te dejamos con un enlace para que sepas cocinar ensaladas orientales:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Recetas de ensaladas orientales<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Comer sano es una de las mejores cosas que puedes hacer. Hay muchas opciones para alimentarte bien, y una de las mejores son las ensaladas: ligeras, deliciosas y f\u00e1ciles de preparar, las ensaladas pueden sacarte de m\u00e1s de un apuro cuando no sabes qu\u00e9 cocinar. Como todos hemos comido ensaladas desde que \u00e9ramos ni\u00f1os pensamos&#8230; <span class=\"read-more\">Leer m\u00e1s<\/span><\/p>\n","protected":false},"author":10,"featured_media":3593,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1291,1296],"tags":[1346,327],"class_list":["post-3592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huerto","category-recetas","tag-huerto-ecologico","tag-huerto-urbano"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ensaladas orientales - Blog Verdecora<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/verdecora.es\/blog\/ensaladas-orientales\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensaladas orientales - Blog Verdecora\" \/>\n<meta property=\"og:description\" content=\"Comer sano es una de las mejores cosas que puedes hacer. Hay muchas opciones para alimentarte bien, y una de las mejores son las ensaladas: ligeras, deliciosas y f\u00e1ciles de preparar, las ensaladas pueden sacarte de m\u00e1s de un apuro cuando no sabes qu\u00e9 cocinar. Como todos hemos comido ensaladas desde que \u00e9ramos ni\u00f1os pensamos... 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